I frequently have dreams where my throat feels asif it is closed and i cannot breathe cause i can't get any air in. Last night i dreamt that my boyfriend wanted me to give him head but i couldnt because my throat started to close up and i couldnt breathe! what does this mean?
I would imagine it's just signs of stress hunny. Don't read too much into it. To prevent nightmares I do foot baths, bubble baths, quiet reading, write in my journal, or apply moisturizer and massage myself before bed. You could also play quiet music while you sleep to try and keep yourself calm. Try even keeping a dream journal next to your bed. When you awaken from a nightmare or any dream, write down every little last detail as soon as u wake up to get it off your chest. I found that one really helps to help get you to relax and get back to sleep. Honestly don't worry about it. I'm sure it's just stress.
I used to have dreams of myself trying to eat strange items like gardening hoses or washing machines and choking on them. It's not a huge deal.
Hope I helped. Happy sleeping :)
This happens to me a lot when I'm sleeping in the wrong position or if Im sleeping on my back for too long which can affect my breathing while sleeping. I really think that's what's going on.
are you overweight?
Your brain might be telling you that you are REALLY having a hard time breathing while you're asleep.
the condition is called sleep apnea.